1 plate of fried noodles contains approximately 800 calories
Averagely, Malaysians eat/consume 1000 calories for ONE meal
Herbalife Shake only contains approximately 200 calories
To lose 1 kilogram, our body needs to burn about 8000 calories
Women burn approximately 1800 calories daily
Men burn approximately 2200 calories daily
1 comment:
nice to know info...
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